Tuna & Cracker Lunch Pack (4oz or less)
Canned Chicken (5oz)
Canned Ham (i.e. Hormel)(5oz)
Peanut Butter "To Go" Pack (1.5oz)
Instant Soup Cups or Packets (less than 3oz)
Beef Stew (8oz or less)
Mac & Cheese (2oz or less)
Spaghetti & Meatballs/Lasagna/Ravioli etc. (8ox or less)
Backed Beans (8ox or less)
Instant Rice Cups, 3 oz. or less
Shelf Stable Liquid Low Fat Milk (8oz)
100% Juice (6oz or less)
Oatmeal Packets (2oz or less)
Cold Cereal Boxes or Cups (less than 1.8oz per box)
Fruit Cups ex. Apple Sauce (4oz)
Raisins or Other Dried Fruit (1oz or less)
Jell-O and Pudding Cups (4oz)
Vegetable Cup/Can ex. Green Beans (8oz or less)
Protein Breakfast/Granola Bars (approx 1,4 oz)
Peanut Butter/Cheese & Cracker Pack (1.5oz or less)
Pretzels (1oz or less)
100 Calorie Snack Packs (1oz or less)
Goldfish Crackers Packs (1oz or less)
Hot Chocolate Packets (1oz or less)
Popcorn/Microwave Popcorn (1oz or less)
Considerations for food items in back pack: total weight of back pack, individual servings, nutritional benefits, non-perishable items, easy to prepare, no glass containers, no expired foods please.
Chicken, Ham, Beef Stew (5 oz. or less)
Cold cereal, boxes or cups (2 oz. or less)
Corn, green beans, mixed, carrots, 8 oz. or less (1.5 Oz Fruit cups, 4 oz. or less)
Peanut butter “To Go” (1.5 oz), Jell-O and pudding snack cups (4 oz.)
Instant rice cups, (3 oz. or less); Baked beans, (8 oz. or less); Shelf stable liquid milk, (8oz)
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